Alchemising Stress Into Trust

Alchemising Stress Into Trust

  This time space that heralds a new year, a new way forward is open to us all. The opportunity to reinvent and express more of your truth into the world is here. It’s now. Can you feel the sweet, strong yearnings of your soul for (more) passionate love and...
EFT/Tapping

EFT/Tapping

          EFT/Tapping — What is it?   EFT (Emotional Freedom Techniques) is a brief and novel intervention combining elements of exposure and cognitive therapy, with somatic stimulation. It’s often referred to as ‘Tapping’ as it uses a...