Dear Soul on the other side of the screen,
It’s an honor to meet you here. I am Susanne Mendoza. My friends call me Suz.
Welcome…to this circle of the web, this grace-full space and tiny insight into who I am and how we can work together.
As an international facilitator and coach I specialise in somatic healing and conscious movement, to remember and restore sacred pleasure. Here in unconditional Love and safe space, it’s a privilege to support you remember the essence of who you are embodied.
With a gentle, nurturing, co-creative practice and thirteen years of experience guiding and working with 100s of people across the planet, I offer support through conscious movement and somatic healing journeys + heart intelligent coaching + energy psychology + sensual and erotic discovery programs as a certified teacher trainer and facilitator.
In service to the recesses of the heart and the sanctity of the deep reservoirs of Truth and Pleasure within, I’ve worked with successful corporate leaders, artists, actresses, moms, daughters, teachers, doctors, authors, healers, entrepreneurs, speakers, families and various organisations committed to conscious personal responsibility and the power of the body’s inherent capacity to heal and create.
A little more about me ~
I grew up in Papua New Guinea before moving to Australia in my early teens for high school, university and beyond. While based in Australia I’ve also been blessed to live, travel and work with incredible people across Europe, the USA, UAE and Asia. Having traversed the globe in many different cultures and teachings both in guiding others and in my personal questing, I feel most at home with the wisdom traditions and embodiment practices that orient us all to polish the Loving Truth (the poetry) within our hearts. The sacred space in the scriptures under our skin that lovingly bind the separation we feel and connects us all.
I offer the philosophical, spiritual studies of my own heart that have also come from my personal life experience in the areas of relationships, emotional and energetic healing, death and the transition of people closest to me I’ve loved dearly, health challenges and transformation. From those places in my own life where it felt like every fibre of my being and existence were ripped, disassembled into infinite pieces and then reassembled into greater integrity, I continue to fertilise those seeds of learning to grow and share the fruits of love and compassion.
In other forms of exploration and service, I’ve worked to establish small business across various industries including executive search and continue to deepen my interest in consciousness, neuroscience, mysticism and love of poetry.
I’m an introvert who is also a soul gazer, invitation maker and Loving truth guide. This means I enjoy my privacy but am also so happy in see-ing the willingness to Love and welcome new possibility in your eyes, in creating opportunities to circle up and dive deeper into ancient truth currents of the heart and in connecting to experience more Joie de Vivre!
My favorite place in the world is…my home. Italy. Fernando De Nehronia. Kauai. Anywhere there is a rose garden, roses, jasmine, gardenias. Giggling uncontrollably with dear friends. Whenever my body can’t not dance. The ocean and feeling the salty sand kissing my toes, the warmth of sun on my skin. In the exquisite words of Rumi, Hafiz, The Radiance Sutras. Serendipitous soul-full connection with Loving hearts in the unexpected. Helping others live what they want.
What I’ve come to understand is that the spiritual intelligence one seeks doesn’t source from a life alone in a mind that knows the familiar. It is remembered through an active engagement of faith, vulnerability, openness, gentility; in letting go and embracing uncertainty in the face of adversity. Surrender is a tender, inner relationship with your own heart and your Divine Spirit. It’s not your job to know the answer, but to create the conditions for Loving. To remember and open for a greater intelligence to bloom like the most magnificent flower, beyond what you can imagine. Love heals all.
As a guide and friend, I’m interested in space. The space between the molecules. In creating more spaciousness within. I also believe in welcoming space at the proverbial table for every body. No matter your experience, culture, belief system, this space is for those of you committed to living in integrity, connected to a deeper truth. For you wanting to take responsibility to create the life you care to experience and letting go of chaos. There is much honeycomb wisdom and sweet sweet nectar available for everyone when you summon that that serves the sacred inside of you and in the world.
Here is an invitation to BE the carrier of those higher vibrational potentials where you can see and experience an expanded awareness. Just like the BEEs, the eagles, the condors who can see above denser energies, you too can create space within to remember unlimited possibility. To vibrate, to see beyond. To live with unity consciousness, BE and feel the fluency of grace within your internal cathedral. This is the call to dance with greater perspective, with the gift of this life you’re choosing to live.
Spaciousness is life!
Neuroplasticity has proven that you really are the chooser; you have the power to turn off the limbic brain and stress response in your body, and turn on the neocortex (relaxation response). Energy and energy fields influence your physicality. You can change your biology and your sense of reality by tuning into the power of your heart, creating space, moving and connecting deeply with your body, resourcing your breath, harnessing your emotions, shifting your thoughts and activating the currents of energy streaming within you to expand your electromagnetic field.
I invite you to lead with LOVE. I invite you to listen to and speak the language of your body, the melody of your heart to spark your art. I invite you to open to your body’s innate intelligence, to be in your Truth and Pleasure. I invite you to be in the freedom of your choice. I invite you to reset the story that isn’t serving you. I invite you to re-establish that deep connection to the part of yourself that is both timeless and eternal, the part that never diminishes but only intensifies the more Loving attention you give to it. I invite you to create the life and relationships you want to experience.
If you’re seeking help and a place to feel held in safe Loving supportive space, if you’re ready to take clear kind and powerful steps to reclaim your body of life, let’s connect.
"Whenever I’m with her or think about Suz, I feel and know the “Power of Love."
There is an emerging trend for many people at this time being called to embody more of the feminine essence, to articulate the lost arts of the sacred and purify our thoughts with the power of love. Suz is devoted to supporting individuals, groups and organizations to take this quantum leap of faith and live our most radiant light.
She is an embodiment of the heart chakra. She is an incredibly sensitive being who is inspiring all of us to know what she knows – that love is the alchemy we are all looking for."
Founder of Qoya
"For me time with Suz is like a deep tissue massage of mind body & soul. By my second session I was releasing long held negative emotions. I experienced a lightness of being after that. Suz has a totally ‘heart based’ approach to her teaching which gives me the feeling that every one of my cells has been nurtured."
"Suz is the permission slip your soul is yearning for to access, feel and express itself. Working with Suz has so many layers of alchemy that weave their way into your being and you can’t help but transform… but with pleasure. Instead of things feeling hard and resistant, Suz’s gentle encouraging heart guides you into unfolding yourself. Creating deeper connection with yourself, loving all of you and having the spaciousness within to EXPRESS who you are. It was such a gift to myself but a total devotion to our relationship to work with Suz in this way as a couple. We saw each other in ways we hadn’t before. It was profound and exquisite."
"I recognise in both your personal embodiment as well as what/how you teach, a powerful and unique expression of the profound sacredness of women’s sexuality. It is simply stunning, mesmerising, like a direct transmission of grace from the Goddess through you 💜 This is exactly what I’ve been longing for and you share it so gracefully and powerfully.
Through working with you I’ve experienced a coming home to my own deep embodied sensual self expression through dance as a healing modality and as an act of worship of the Divine Feminine. The inter- generational healing Caitlin and I have experienced through dancing with you has been so deeply transformative – not just for us but for our whole lineage."
Author of Activate Your Female Power: Reclaim Your Body, Fertility, Health, Happiness and Confidence as a Woman
"Working with Suz is to be bathed in a warm, joyful, high vibration of love.
As a progressive, busy entrepreneurial woman with 7 children (5 still at home, 4 are stepchildren, 3 are under 8), exhaustion, numbness, overwhelm and feeling disconnected from myself happens on the regular. I have Suz on speed-dial when feeling like a weary warrior-ess. She receives me with open arms, grace and compassion. I work with Suz because of her deep open hearted love, her infectious laughter, her luminescent radiance and her crazy knowledge of how to return me to myself. She brilliantly weaves intuition, playfulness, and deep listening to draw out the most tender truths and desires of my heart. The result is that I am clearer and more centred in who I am, my unique gifts, and my desire to be of service."
"I cultivated a deeper connection to what my body actually yearns for and also what lives inside me, what wants to be spoken. Through the movement and working with various archetypes I was able to access parts of me that I don’t usually permit."
I woke this morning to waters flowing from my yoni… dripping 💧
Feeling this… the body’s waters swelling. Like saliva building in the the mouth. Thank you thank you thank you."
"Suz teaches straight from the heart. She has a way of inviting ease, and is incredibly intuitive. I always feel uplifted by her presence and our time together. I’m so grateful for her heart centered permission to express all that I feel. Working with Suz has allowed me to connect to a deeper part of myself which in turn has rippled into all of my relationships in the most delicious way!"
Author, Coach & Founder of the Body Bliss Movement
"Suz is a rare human being, one that is very hard to come by. I believe Suz has a gift. Her presence is captivating and her exceptional heart beams with radiant unconditional love and divine feminine energy. She has a wealth of knowledge and a genuine desire to impact humanity in a heartfelt way.
Suz is an extraordinary coach and trainer and a blessing to anyone in her presence. She is a phenomenal speaker and a contributor to many causes -always going over and above in helping people to find their inner greatness and navigate through this thing we call life."
"Suz created space to open my heart. Our sessions were completely tailored and as a result of this beautiful journey, I felt so calm and completely surrounded by love. I was truly present and enjoyed every moment of my very special wedding day. Thank you so much Suz, you have a gift my gorgeous friend."
"I’ve been to Suz’s workshops before and they are truly something special. If you want to feel sensual and express it in soft, feminine movement, if you want to feel wild and express that in movement, if you want to express your deep inner self and express that in movement, Suz provides a safe, dimly lit, sensual space and expert guidance about how to drop in to your body and let it purr awake!"
Author of Activate Your Female Power: Reclaim Your Body, Fertility, Health, Happiness and Confidence as a Woman
"Having Suz as my teacher has been an incredible blessing. Using her deep knowledge in numerous modalities, she’s woven in the perfect, customized and holistic experience that has significantly supported my healing journey, giving me greater clarity on who I really am.
Suz is one of the most kind, allowing, optimistic humans I’ve ever met. It’s her superpower, and can break down walls and open up parts in you you didn’t even know existed. Plus the dancing is so ridiculously, sensuously fun."
Online Marketing Expert
"Suz Mendoza is a truly gifted and intuitive healer and I highly recommend working with her through her powerful offerings. In only two sessions Suz was able to help me resolve some issues around money/abundance/worthiness. With Suz’s gentle guidance with energy psychology work I was able to dissolve those limiting beliefs and feel empowered me to make some bold decisions that have truly PAID off! My fee increase was happily accepted, I invoiced the most in a 2-week period than I have in over 3 years, and my private practice is growing phenomenally! I am so blessed – thank you Suz!"
"If you are dealing with something that has caused trauma in your past you need a visit with Suz. Her soft voice and gentle approach will put you immediately at ease and her beautiful, warm energy will ensure you feel safe and protected. There is no better soul to guide your energy and facilitate changes in your body and Field on a molecular level."
"My family and I have known Suz for many years now and she is a beautiful soul. When you are around her, you can’t help but feel drawn to her serene and joyful energy. She helped my 11-year-old daughter prepare for her school election using energy psychology work and the result was fantastic; my daughter overcame her anxiousness, spoke confidently to her class and ended up winning the election!"
Life Fulfillment Expert
"I have had the juicy pleasure of being led in sensual movement and dance by Suz. With her guidance, I am instantly transported to a place where deep breaths and sighs naturally flow, where I remember that I am a curvy, succulent woman, where I reconnect to the simple joy of moving my feminine body.
Equal parts guardian angel, magical fairy, love warrior and big-sister cheerleader, Suz will nurture, coax and alchemize your fears, overwhelm, disconnect into your deepest and truest version of yourself as superhero, bad ass, radiant woman!"
"Working with Suz is a privilege, an honour and one of the best decisions I’ve ever made. Her offerings have been a complete game changer. I came to my first session wide eyed, very nervous and with a deep knowing that I needed to learn how to be more in my body. I could not have picked a more perfect teacher, mentor, facilitator. Suz holds a profound alchemical space for deep, lasting transformation. All expressions of emotion and body are welcome and the acceptance she radiates is immensely healing. I have felt seen and witnessed with utter tenderness and vulnerability. If you have even the slightest notion that you’re ready to drop into new levels of embodiment, emotional intelligence, sacred sensuality and soulful purpose – you need to work with Suz. "