by Suz Mendoza | Mar 29, 2018
“How can your feet bear to be still, when the music is so lush and inviting? You were made to move and grow, to love and flow. Even mountains change. Surrender the stodgy ways of the mind and become willing to dance to the great orchestrations of love” -Rumi...
by Suz Mendoza | Jan 19, 2018
“Like a true nature’s child We were born, born to be wild We can climb so high…” Steppenwolf In this season of creating the updated next version of yourself; of letting go of those things that no longer serve and continuing to open and experience life …...
by Suz Mendoza | Jan 3, 2018
This time space that heralds a new year, a new way forward is open to us all. The opportunity to reinvent and express more of your truth into the world is here. It’s now. Can you feel the sweet, strong yearnings of your soul for (more) passionate love and...
by Suz Mendoza | Nov 3, 2017
EFT/Tapping — What is it? EFT (Emotional Freedom Techniques) is a brief and novel intervention combining elements of exposure and cognitive therapy, with somatic stimulation. It’s often referred to as ‘Tapping’ as it uses a...
