EFT/Tapping — What is it? EFT (Emotional Freedom Techniques) is a brief and novel intervention combining elements of exposure and cognitive therapy, with somatic stimulation. It’s often referred to as ‘Tapping’ as it uses a...
Join our mailing list to receive kindness, inspiration, gentle loving guidance, news and reminders of more ways to feel SO GOOD in Self Care, Sensuality & Service!
